Tailoring Therapy for Trauma and Autoimmune Healing with Samantha Tomer and Samantha Tomer LLC. Ep.66
Samantha Tomer's Insights on Virtual Counseling for Autoimmune Disease and Trauma
In this episode of Mastering Counseling, Samantha Tomer, LPC, a highly accomplished therapist specializing in trauma and autoimmune diseases shares her journey into private practice, her unique approach to therapy, and the powerful connection between trauma and chronic illness. Learn how Samantha leverages virtual counseling to provide flexible, accessible care for her clients, and gain valuable insights into managing autoimmune diseases through holistic methods.
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Here are the most significant findings from this interaction:
1. The Journey to Private Practice:
Samantha details her career path, highlighting her transition from community mental health to her own practice, where she focuses on trauma survivors and those with autoimmune diseases. Starting in community mental health, Samantha faced burnout and financial instability. She then transitioned to a nonprofit rape crisis center, which ignited her passion for working with trauma survivors. After a brief stint as an academic advisor, Samantha decided to start her own practice during the pandemic. Her personal experience with an autoimmune disease further influenced her focus. Samantha emphasizes the importance of pursuing one’s passion despite obstacles and the value of personal experiences in shaping one’s professional path. Her story is a testament to resilience and dedication in the mental health field, showcasing how personal challenges can lead to professional growth and specialization.
2. Virtual Counseling Benefits:
Discover how virtual counseling offers increased flexibility and accessibility, allowing clients to receive therapy from the comfort of their own homes. Samantha explains that virtual counseling removes barriers such as commuting and rigid schedules, making it easier for clients to attend sessions. This flexibility is particularly beneficial for those with chronic illnesses who may have fluctuating health conditions. Clients can choose their own safe spaces for therapy, enhancing their comfort and openness. Samantha also highlights how virtual sessions can fit into clients’ busy lives, enabling them to seek help without disrupting their daily routines. The adaptability of virtual counseling has allowed Samantha to maintain a diverse client base, providing consistent support regardless of location. This approach has proven essential during the pandemic, ensuring continuity of care. Virtual counseling has revolutionized the therapeutic landscape, making mental health support more accessible and less intimidating for many.
3. Interconnection of Trauma and Autoimmune Diseases:
Samantha explains the overlap between chronic stress, PTSD, and autoimmune diseases, emphasizing the importance of addressing both mental and physical health. Chronic stress and trauma can significantly impact the body, leading to conditions such as autoimmune diseases. Samantha discusses how trauma survivors often experience chronic health issues, with stress exacerbating physical symptoms. Addressing both mental and physical health is crucial for holistic healing. Samantha shares examples from her practice, illustrating how unresolved trauma can manifest as physical ailments. She advocates for a comprehensive approach to therapy, integrating mental health treatment with medical care. By understanding the interplay between stress and physical health, therapists can better support their clients in managing their conditions. This integrated approach helps clients feel validated and understood, promoting a more effective healing process. Samantha’s insights highlight the necessity of viewing health through a holistic lens, recognizing the deep connection between mind and body.
4. Integrative Medicine:
Samantha emphasizes the importance of a multidisciplinary approach to health, incorporating both traditional and alternative medicine. She discusses her collaborations with naturopathic doctors, acupuncturists, and other holistic practitioners. This integrative approach allows for a more personalized treatment plan, addressing the root causes of health issues rather than just symptoms. Samantha shares her own positive experiences with integrative medicine, detailing how it has complemented her conventional treatments. By advocating for integrative care, Samantha helps her clients navigate the complexities of their health conditions, offering referrals to trusted practitioners. This approach fosters a supportive network for clients, ensuring they receive well-rounded care. Integrative medicine empowers clients to take control of their health, promoting long-term wellness and resilience. Samantha’s dedication to holistic care underscores the importance of addressing all aspects of a client’s well-being.
5. Personal Experience with Autoimmune Disease:
Samantha describes the initial difficulty in obtaining a diagnosis and the emotional toll it took. Her experience with isolation and lifestyle changes has deepened her empathy and connection with clients. Samantha discusses how her diagnosis has driven her to learn more about integrative medicine and holistic health practices. She emphasizes the importance of self-advocacy in healthcare and supports her clients in doing the same. By sharing her story, Samantha fosters a sense of understanding and solidarity with her clients. Her personal experience serves as a powerful tool in her therapeutic practice, allowing her to connect on a deeper level and offer more nuanced support.
6. Self-Care for Therapists:
Gain insights into the importance of self-care for therapists, including practical strategies Samantha uses to maintain her well-being and prevent burnout. Samantha highlights the necessity of proactive self-care in preventing burnout and maintaining a sustainable practice. She shares her routine of scheduling regular self-care days and taking time for personal interests. Samantha discusses the importance of setting boundaries, such as closing her laptop at the end of the workday to separate her professional and personal life. She emphasizes the value of a support network, both professionally and personally, to lean on during challenging times. Samantha’s self-care practices include yoga, spending time outdoors, and engaging in hobbies that bring joy. She also underscores the importance of slowing down and prioritizing activities that promote relaxation and well-being. By modeling self-care, Samantha encourages other therapists to prioritize their health, ensuring they can provide the best support for their clients. Her strategies serve as a reminder of the critical role self-care plays in a successful and fulfilling career in mental health.
This episode offers a wealth of knowledge on the interplay between trauma and autoimmune diseases, and the benefits of virtual counseling. Learn more about creating a supportive environment for clients dealing with these complex issues and the importance of self-care for mental health professionals.
