Virtual therapy services
Individual therapy
I work with adults to heal from sexual abuse, childhood trauma, and complex trauma. I believe that trauma can affect all aspects of a person and look at individuals hollistically. I utitlize an empowerment, wellness focus while placing an emphasis on self-care. In therapy, we will examine how trauma has affected various aspects in your life and what you can do to heal.
Group therapy
Maybe you have already worked through your trauma in individual therapy and you want to connect and heal along side others who have had similar experiences. Maybe you want to explore and connect with others in addition to individual therapy. Groups can be an incredible supportive and healing tool in your healing.
Online therapy
Virtual sessions allow a safe, soothing, environment from the comfort of your own home, in your own space, on your own time - no more commute! Let's see if we are a good fit and schedule a free 20-minute, no obligation, phone consultation with me today.